Body Composition Scanners for Health & Fitness

"Yes or no to Body Composition Scanners? Tell us your thoughts in the comments!

Let's break it down quickly. Weighing scales can track daily weight fluctuations but don't tell you what that weight consists of. For example, after three months of hard work in the gym, Client ""Andy"" might weigh the same but could have lost body fat and gained lean muscle mass. A simple scale won't show this progress.

Body Composition Scanners, despite their margin of error, provide valuable insights into body fat mass and skeletal muscle mass. They offer trend lines that help track progress over time, making them a useful tool for both clients and trainers to stay accountable and positively impact body composition.

So, are they worth it? We think so, well, when used correctly and mindfully!