Well check out this episode with Dr Megan Rossi @theguthealthdoctor , on the SLO MO Podcast with Mo Gawdat @mo_gawdat @slomopodcast where they discuss:
🍽️ Eating for gut microbes
🍷🍫 Are wine and dark chocolate good for us?
🤔 Symptoms of a bad gut
🧠 The gut-brain connection
🥗 What Dr. Rossi eats in a day
🚫 Why you shouldn’t exclude food groups
🥦 Foods rich in fiber
❓ Food intolerances vs. allergies
☕ Is coffee okay?
You can watch the full episode on Spotify on the SLO MO Podcast channel!
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